So yesterday was weigh in day and I lost 6.2 pounds this week. I have been trying hard to be positive and most days I am.  There are so many supportive people on this website and I want to say thank you to those who always support me.  To the others, I know that sometimes people need tough love, but I'm not one of those. My whole life I grew up like that and it only makes me feel worse.  Please, if you don't have anything positive to say, then don't message me at all. I mean no disrespect to anyone, but wanted to share my feelings.