well here we meet again, lol, it's nearly one a.m., lucky for me i don't have to work in the morning, i have spent a few hours on this site tonight and i am feeling kinda um..... dunno, but yeah it was good for me to see that i'm not the only one, like i knew i was not alone with anxiety and p.a's but i didn't know that everything i am going thru was normal, and that others have the same thoughts and feelings that i have, ohoh i know how i'm feeling, kinda humbled.

and relieved i guess.