Had a GREAT weekend.  Birding was the deal.  Surprised to findI could run up the steps of the observation tower, when a fewmonths back, I huffed and puffed WALKING up!  Had a few cravesthat caught me by surprise, but nothing I couldn't handle.  Mainlyjust BREATHED through it.  I'm becoming an expert at breathingdeeply.  I get ticked off when I get behind a smelly exhaust orsomething else stinks, because I have become a connoiseur of FRESH AIR.   Needless to say, I'm still very tickled about it all!This weekend, planning a LONG WALK in the WOODS with justMY DOG!  Still spoiling myself rotten, loving every minute of it!