I went and helped out a friend in need today, and i feel alot better! Funny how that works! Doesn't it!  It helps to get out of ones self and give to others who are in need.  Thats what i think alot of this thing called life is about.  Forgiveness and helping others.  hmmm.  i like to do that, and hope to do it more consistantly/more foten.  Thanks God!