Day 7 - Today was a rough one!    I was really stressed out and felt the need to drink pretty much all afternoon.   It just seemed like everywhere I turned reminded me of beer and that I could destress with just one (ha, ha).   Anyway, I got through it.  I think that it is better for me if I log in and write in my journal in the morning to sort of 'plan out' or at least psyche myself up for the upcoming day.    I didn't do that today and it was a real struggle.