Wednesday, February 27, 2008

Much better day today - though sick of feeling so exhausted. There is so much I want to do and can't - it is so frustrating! My biggest struggle in recovery has always been fear and being ill really plays on this. When I am too exhausted to do anything my mind goes off on trains of worry that I know are unproductive and probably unfounded but I dont seem to be able to stop. This just adds to the frustration.Not able to meditate much at the moment as I just fall asleep and I dont think that helps.