Well did my regular Wed a.m. at the animal shelter. We currently have no empty cages there & to boot our local humane society is sending over abt 5 puppies later today. Sometimes when I walk in there I have moments where I think...so many mouths to feed, so many that want cuddling. Man the money it takes sometimes.
I didn't sleep worth a %^%&*(@ so I feel so burnt today so forgive me if I'm rambling.
I've had restless leg syndrome since, oh I don't know, my late teens so of course that definitely doesn't help at night but I also seem to have what I call Lupus Nights.....does anyone else experience nights where you just simply can't sleep nice and deeply? I wonder if sleep can be affected by what you eat late in the day, hmmm.
Oh well, just an update. I hope the Lord is smiling down on all of you, take good care.
I didn't sleep worth a %^%&*(@ so I feel so burnt today so forgive me if I'm rambling.
I've had restless leg syndrome since, oh I don't know, my late teens so of course that definitely doesn't help at night but I also seem to have what I call Lupus Nights.....does anyone else experience nights where you just simply can't sleep nice and deeply? I wonder if sleep can be affected by what you eat late in the day, hmmm.
Oh well, just an update. I hope the Lord is smiling down on all of you, take good care.
Replies
poor little kitties and puppies. God love them. I know sort of how you must feel. I visited my shelter about a year ago and I wanted to take them ALL home, esp. this new puppy (well, she was probably about 6 mo, some kind of hunting dog with long flappy ears and ssoooooooo affectionate).
I have nights like that but it\'s gotten better as I\'ve been able to exercise and meditate more. maybe some meditation before bedtime? there\'s a pressure point you can press that is wonderfully helpful for sleep.
on the inside of the wrist: about 1.2 - 2 inches up the arm from the main crease in your wrist and it\'s inbetween the two ligaments that run up your arm. I press that for about 30 seconds on each arm, and wham, I am relaxed and snoozy. = )
hugs & love, m
I have restless leg syndrome also and it drives me crazy! Sleepless nights usually at least 3-4 nights a week. I also call it the dreaded lupus curse.
Oh puppies....I love playing with puppies. I feel so sorry for them being in a shelter. If I had alot of property and money I would love to get more dogs. Mans best friend. And believe it or not they understand you and they feel your pain too.
Try to get some rest my friend.
Hugs Nancy
Me, I never sleep through the night, I get up half asleep and go pee at lest 3 to 4 times a night. Hubby said I drink to much water , but I think I am just full of peee.. LOL Wish i had some answers that made sense instead I just have to made silly of things. LOL