Okay I had THE MOST on the go day in a long while right from abt 9:30 a.m. with a 1/2 hr break between 1:30 and 2:00 then on the go again until 5:00.  I can't believe I actually don't feel like I'm ready to drop.  Made it pretty darn good.But the back of mind is saying I could pay for it tomorrow.  I'm wondering if maybe I can have a few days like this in a row.