Boy I'm thinking diet alterations aren't always going to be as easy as I'd like them to be. I feel like I'm going to slip too easily. I'm hoping I'm over worrying.I wonder if any other Lupus people have days where they think they feel like a million bucks so you go go go (like I did today) and then now (it's 4:35 p.m. here) I'm all of a sudden totally out of gas.I've really got to find a way to pace myself better I guess.Man it's great having a support group available.
Replies
I have to honestly say I haven\'t had a day where I feel like a million bucks for a very long time but I do have days where I can do a little more than other days and then I am wiped right out . Yes I guess we do need to pace ourselves a little better . As far as your diet goes , One day at a time and a little at a time . You can do it , you go girl ! Your friend , Sue
I have many days where I\'ll feel good for several hours, then run out of steam all of a sudden.
now, a lot of days leave me with zero energy right around 4-7 pm.
try to allow yourself 20% bad diet, 80% good. that makes it a lot more possible. hang in there, you are not alone!