A new year & I'm bound and determined a better life for me, darn it all.My inspiration so far is from all those here around me.  I almost feel like I've been reborn.  I've thanked the Lord for guiding me to this group.On some sound advice I'm starting with diet alterations.  Due to my diabetes and Celiacs Disease(having to live gluten free) it can be tricky but I'm consciously trying.  I'm always cautious abt fats, sugars, etc. but have gotten sloppy in some areas.Today already I opted for a bit of milk (we're out of cream) in my coffee versus reaching for the Coffee Mate which is partially hydrogenated.I figure I can't be perfect but I can at least consciously try as much as is possible for me.

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Way to go Kitty , anytime you need encouragement I am here !! Love and Prayers , Sue .