So.... nothing spectacular to report.... I ate way too few cals again today and ended up having a slice of cheescake after supper... AND to top that off I couldnt go swimming because the temp dropped to below zero when the sun went down and the roads were all ice. My husband went to the store to grab a few things and almost went off the road. So, no exercies because I'm too sore, swimming was the only thing I could have taken after shoveling yesterday. I'm kinda hating myself right now because its sounds like I'm making excuses... Tomorrows weigh in will not be mind blowing but I still expect a loss for the week, even if its just a pound. I plan on cutting out all white carbs starting Wednesday, the beginning of the new "weight loss week" because I weigh in on Tuesdays. Its worked for me before, I was losing atleast three pounds a week when I did it so, gues I'm onto that. Its more expensive but so are heart disease, diabete's and other weight related issues. I am going to a purse party on Wednesday and I'm a little concerned that I may be tempted by the yummy foods there, but I have told myelf that if I cheat, the new Coach stays and I go home with nothing but guilt from cheating... So, theres my motivation! I may pop a few ibuprofin and hit the treadmill... I hate to skip my daily exercise. I think I'm addicted to the endorphins!!!! Okay, talked myself into it, off to do 30 on the treadmill and maybe a few pushups and crunches. I'll log back on in a bit to log in my time. If I dont, I want you all to slap some sense into me!!!!!
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okay, in my own defense, I just looked up how many cals were in the cheesecake and there were 280. not horrible... I\'m still under 1000 for the day.. should I skip exercise then???
I\'m skipping the exercise. I havent gotten enough cals for the day and the exercise wouldnt be healthy.... so no butt kicking!
Do you WANT me to kick your butt, or don\'t you. Make up your mind!
geesh.... make up my mind girlfriend.... butt whoppin or not!
No SKIPPING!! But you do need to consume more during the day doll, or ur body\'s gonna hold on to every cal :( Hope you decided to excercise!