Hi Everyone.Well, today is weigh in day and I have no loss to report. Its kinda tricky right now to tell how much I weigh. I lost two pounds yesterday in jut water, so I am taking the pills again today to help with the bloat. I dont think I have gained by any means, so I am thinking I'm most likey at the same weight as last Friday, at 220. I wont know for sure until I finally start my monthly. I'm not sore at all from swimming last night,which is shocking! I cut five minutes off my time last night so I thought for sure I'd be sore. I am going to post tonight the dress I have to wear for my sisters wedding. I am getting nervous because I dont think I'll be at the weight I want by then because of all of the set backs I've had lately. I want to be at 160 at the BIGGEST by then. I'd love to be at 150. Who knows, but I think I'm going to skip my cheat meal unti I get back on track. I started on here at 227, by now I should be at 215. So, maybe for a couple of weeks, I'll skip the cheat meal. It seems to set me back a couple of days. Also, next week I'm cutting out all white carbs, and eating after 8. If any of you have any tips on how to speed things up, I'm open to suggestions! I may even post it. Ive started taking a multi vitamin and green tea suppliments too. And I drink 10-12 glasses of water a day, and I exercise 1.5 hours 5 days a week. So, I must be doing something wrong because I'm not seeing the results I should be seeing. Maybe its salt... I am going to start posting the food I eat every night so you guys can critique. Let me have it! Dont be afraid to hurt my feelings. Anyway, hope you all are having a great day. I'm going to do 45 on the treadmill, 10 on the stair stepper, 40 pushups, 50 crunches and 20 lunges today/tonight. I'm hoping to do some tae bo tonight too, or maybe with the kids today. Talk to you all soon!