I hadnt done green before so, I thought I would for a change. lol... So, I had my cheat meal tonight... Chicken fingers and spicy fries.. I got all of my days allowance for fat and calories in one meal! Now I know how I got so darn fat! To think I used to eat a fastfood meal nearly twice a day everyday and very few fruits and veggies.. I dont know how I've lived as long as I have. Back to the yummy AND healthy foods tomorrow. I know the scale wont read as a loss for the wek until I get all of the salt and water out of me from this meal. AND... once I get the "big visit".. lol.. sorry to talk about it so much, I just cant wait to get it over with. And, back to the pool tomorrow, I cant wait. I think I'm addicted to exercise and healthy food now. I still crave the bad foods sometimes, but I'm able to resist them much more because I know now what eating healthy can do! I'm so proud of all of my girls, you all are making such progress with all of your different goals. Its so nice to see what a few women put together and supporting eachother can do. I'm so thankful for each and every one of you. You all bring such beautiful things to my life. Much love being sent your way!!!
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You\'re a doll! And your cheat meal sounds delightful!! I can\'t wait for Sunday...that\'s my next cheat day. I\'m making sure to not eat much during the day until my parents come for the game. We\'re getting pizza and wings and my son is making nachos with the fixin\'s....I\'ll feel like a bloated cow for about a day, but it\'ll be worth it!! I totally understand how you feel looking at how easy it is to get your whole days worth of fat and calories in one meal. They add up so quickly! Sounds like we both are getting so much better - it\'s a lot easier for me now too, to exercise and pass on the bad foods. I\'m so glad that I have you to go through this with!
wanted to check in and say Hi see how your day is going. It\'s so great to still enjoy food, but not have it be the focus. Moderation is a great thing! Hope you enjoy your swim tomorrow. You are doing fantastic! Stay strong have a great day!
oh- love the green! I\'m an Irish gal ya know!!!!