Having one of those nights where I have zero motivation.. I didnt work out and had to push myself to even get in the shower. I was THAT tired. I am worried about my stomach. It hurts so bad that I dont ever feel hungry anymore. In fact today all I ate was a granola bar all day until 6:00, and then I ate bad for me foods because I was too lazy to cook. I have entered my bad p.m.s. week. I nearly started a doozy of a fight with my hunny today for no good reason, started crying when my husband left for the store, and avoided contact with all of my friends all day. Its a combo of me having p.m.s. and not taking my meds for my seasonal affected disorder. I take them for a while and feel great and then forget to take them and get really low again like I am now. I had to make myself get online tonight because I had to be held accountable for being so lazy and not working out. Not to mention, record what I ate. I went to my favorite bad foods of a chicken burger and fries and two mozzerella sticks. I hadnt eaten anything besides the granola bar so I know I am still below my calorie allotment for the day. I think I only had 1000 cals and thats rounding up. I had 10 glasses of water though, so I at least stayed hydrated. I'm not trying to starve myself, I'm not like that. I just havent been hungry since I hurt my stomach. So, tomorrow my mini goals are to remember to take my meds, and eat three meals. My normal goals are to do 35 on the treadmill and eat healthy like normal. Just staying active throughout the day is another goal, no more sitting on my duff!
Replies
Welcome to the club... I hate PMS...I am there with you though.....I am trying to drink enough water to not bloat up... I am all weepy and frustrated....HUGS.....
Hi ya Amber, Being women is so hard with pms. If I went to the Dr. at the same time as when I\'m suffering from pms he would send me to a looney bin. I do the same thing. I cry for nothing, pick fights with Sequoyah just because I\'m having some sick security issues. I can\'t stand my house being messy then....and of course it always seems to be at its worst. God the list can go on and on. Don\'t beat yourself up. This is a very human condition and you have been under a lot of stress with the house, hubby leaving and lets not forget all those kids. Relax, I know that sounds stupid, but really relax!!! Your a women the only reason we have to have pms is to remind us we are not always perfect. You\'ll feel better in a day or two. Get to the Dr. with your tummy!!!sending you a big Canadian hugxxxxxx also don\'t forget to eat....
PMS scrambles my brain almost every month. My poor children think I am insane. You are totally forgiven for having a bad day just as long as you get back on that horse today. Please get to the doctor so you know what\'s up and that will alleviate so many worries. Eat little meals even if you don\'t feel hungry. That\'s an order!
Did you go to the doctor today? What did he say? I hope you feel better very soon. It\'s ok to have bad days sometimes. It\'s normal. You probably just need to rest right now anyway. Don\'t push yourself too hard until you find out what\'s wrong with your tummy.