I did my 30 mins on the treadmill and 10 sit up (so far, more to come), 40 push ups too!.. I'm hoping to get addicted to exercise instead of food. lol. I love the endorphins! I got my first weight loss compliment last night. My mom and g-mother came over and were like, WOW Amber!! You look great! How much have you lost? I was kind of lost for words. I havent heard that from anyone in a while. A LONG while. I've lost 13 pounds total, but only 3.5 since I started my diet for the New Year. I lost the other weight from being sick over Thanksgiving. I'm starting to feel realy good too. I havent noticed a huge change in energy or appearance yet, but my complexion is better and I'm starting to notice muscles that had been in hiding for a while. My confidence is whats changing the most, I feel good about how well I'm doing and that I've stuck with the diet so far. Now, I just cant wait for the weight to come off!
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that is awesome amber!!!! I am so proud of you, It is a great feeling when we slay the dragon. We are going to do it. We are going to be skinny fit chicks.