I put my Balance Log software back on my computer and am gonna roughly start keeping track of what I am eating so I have an idea of how many calories I am taking in and how many calories I am expending through exercise. I think it will be helpful in having a discussion with my doctor about my weight and the treatment of my hypothyroidism.

Replies

deleted_user
deleted_user

thats a great idea. I need to do something about excersise too, but lemme climb this mountian first!
deleted_user
deleted_user

Yep it sounds like you have enough to deal with right now.