My usual afternoon fatigue set in which is to be expected with me. I decided to do my PT exercises after laying down for a little bit and afterwards noticed I was kinda achey. I will have to see which exercise or exercises I am doing might be aggravating things and either cut out or reduce those exercises.
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take out one at a time, or just do one at a time and wait for several mins before continuing onto the next one to help elimate, it could even be the order you do them, just some suggestions.
Good point Cortnee.