10 pm Thurs Pacific time Had the usual fatigue and discomfort especially in the later part of the afternoon. Hopefully tonight won't be too bad as far as the pain and RLS goes. Tomorrow morning another physical therapy session. It will be interesting to see how the reevaluation by the physical therapist goes.
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Good luck on your session!!!
Well my physical therapist released me from treatment today:) I was glad needless to say. He said I should continue the exercises and if any are making anything worse to stop that one. He also gave me recommendations on equipment to use and to avoid if I start going back to the gym to do light work outs. He also said to continue my walking my dog and using the Gazelle when I am able to.