Another Day
Well the week has been going just fine with Steve out of town again. I have upped my exercise to about 1 hour now so I hope to see wt loss by monday. I do walk off the lbs and wt training one day then I do the bike and stepper one day and I have a pilates dvd with ball and wts that I mix in on the days as well. I went back to eating 3-5 small meals aday thinking maybe that I am not eating enough. I know that we were tolkd to go to your 3 meals and that is it well I think my body might think I am starving it and no wt loss. It is a shot so I have to try. I tried clothes on at walmart the other day and it felt good I am in between size 18 -20. I even tried on a bathing suit knowing that it wont look good since I have the extra skin but I had to. I can see results in inches but not on the scale and I just can't understand that it is WEIRD! Tried an apple without the skin the other night and it was a no go very uposetting but I will try again down the road. I am drinking soy milk with my protein mix for the first time and it tastes okay I added 1/2 yogart to it as well, just over 30 grams of protein. My hair has seem to slow down on coming out but it is very thin now. I can see more of the gray on the sides so it is time to color again.
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