Good Day

Feeling good today went out for a walk and to drag the dog home.  I got my self a stationary bike for the house and it is the one that is low with the big butt seat.  The bike that sits high the seat goes up your crotch!   I had my first salad for lunch and it was great, I added mini toms, green olives and cheddar cheese with lite dressing YUMMY.  I have missed these and I am hoping they are going to help with my bowel trouble.  I have been using the Miralax but I can't see any help and I am still using the fiber as well. I tried pork steak last night on the grill and it was very tender and I totally enojed it.  I put cottage cheese in my mashed potatoes instaed of the butter like my hubby has been doing and found out that is why I couldn't handle mashed potaotes.   I tried some hummus with cheese crakers and they were gross or maybe it was the hummus it was sun dried tomatoe and basil oh well no big loss.  I work tonight so tomorrow will be a down day for me.