Well I saw my primary dr this morning for a 6mo check and to get my meds renewed.  I told her about my surgery and she could she how good I looked and we talked about how things have been going.  I told her that I have gained 3lbs and my wt seems to be up and down by the 3 lbs.  We talked about how I am hating food and about how moody I hae been with food.  I started using my stepper and it hurts the thighs and I can only go for about 5min with a 5 min break so I guess that is good.  I checked on the group meeting down town and it is on the 17 of this mo @ 7pm I plan on going.  This is not an easy process and every day is something differant.  My sugar levels have been very good so I guess that is a plus.  The Special K protien bars are not good because they have 15 grams of sugar and they come right up after the first bite.  The South Beach ones are good they are only 8-10 grams.  I am still having trouble with constipation but trying to deal with it.