ok, i forgot to include what i ate today.
trying to keep up with this, or at least get into the habit of it so i have something else to think about besides gamble.
2 slice bread, cup tomato bisque soup,
2 chicken breast, 1 cup brown rice.
thats it for the day.
trying to keep up with this, or at least get into the habit of it so i have something else to think about besides gamble.
2 slice bread, cup tomato bisque soup,
2 chicken breast, 1 cup brown rice.
thats it for the day.
Replies
Good idea having other goals to keep your mind busy. Good luck in achieveing your weight loss goal, you can do it.