day 3

Today started ruff, stomach was hurting, skin tingling and not sure about going to work, I pushed through and made it to work. with in an hour I got a call that told me I will be able to start volunteering this weekend, my stomach started easing up and I know things will be getting better soon. I have taken 3 walks today and my back and stomach are now feeling better than yesterday. (I think I ate some bad chocolate and with my anxiety the discomfort doubled) 
 
Positive
I made it to work and worked my full shift and was productive
I found out I will be able to start my volunteer work this weekend and I know socialization will help me.
Husband is being very supportive 
I let my best friend in on what has been going on.
I would say I started the day as a 4 but I am now at like a 2.5. I am thinking part of my problem was a lack of sleep and a lack of vitamins in my system (I need to make sure I take my vitamins)  Doctor said they will help with the hormonal imbalance.