Update?

Alright so I'm modifying my work out that way my legs don't kill me and i'm able to talk. I decided  to add crunches to my work out that way I'm not overdoing one muscle.

 
Day 1: 30 squats (completed)
 
Day 2: 50 squats (completed)
 
Day 3: 2 minutes crunches (completed 39)
 
Day 4: 75 squats
 
Day 5: 2 minutes crunches
 
Day 6: 60 squats
 
Day 7:  2 minute crunches
 
Day 8: 90 squats
 
Day 9:  2 minute crunches
 
Day 10: 60 squats
 
Day 11: 2 1/2 minute crunches 
 
Day 12: 90 crunches
 
Day 13: 2 minute crunches
 
Day 14: 60 squats
 
Day 15: 2 minute crunches
 
Day 16: 80 squats
 
Day 17: 2 minute crunches
 
Day 18: 100 squats
 
Day 19: 2 minute crunches
 
Day 20: 80 squats 
 
Day 21: 2 minute crunches
 
Day 22: 90 squats
 
Day 23: 2 minute crunches
 
Day 24: 100 squats
 
Day 25: 2 minute crunches
 
Day 26: 75 squats
 
Day 27: 2 minutes crunches
 
Day 28: 110 squats
 
Day 29:  2 minutes crunches 
 
Day 30: 130 squats