woke up late this morning which happens often when i don't have any appts. still felt tired but as usual i don't like to lay around in bed. i get a restless urge to get up. part is guilt about just laying there because i am aware of the time of day. and then there is the arthritis that reminds me i've been still so long.   helped my husband put up christmas decorations and now i'm really tired but can't make myself take a nap, never could.  the slightest move  or sound  from anyone else in the house and i give up the nap.  i hate the way i feel on any kind of sleeping aid and then theres the guilt of taking a nap. so i don't even consider it. i figure i'll get all the rest i need after i'm dead and now is the time for living more than sleeping. hoping and praying that everyone had a good day. :)