as i finished my exercise i find i feel realy good about myself.and now i think about others that may find the same good feeling if they find an exercise that they could enjoy.if all i do is 30 minutes about 5 times a week i dont feel as sluggish. though now i wish i hadn't quit yoga for so long. because it is a lot harder than i remember. but if i keep it up in about 2 or 3 months it will not be anywhere as hard and lots more fun!
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i still have turkey left but also am still enjoying eating it! by the time the end of january comes i will be tired of it again!