I want to purge so baddddddd! I just finished eating dinner well I couldn't eat as much as was on my meal plan. I feel so sick to my stomach but I don't want to give in to ED. HELP!!!!! I didn't do very well on my meal plan today. I ate the breakfast I was suppose to but none of the snacks and no lunch, and dinner like I said I didn't eat as much but my stomach feels so full. I just really need someone to ? I don't know give advice or talk me through it ? I don't know all I know is I don't want to give into ED and I know if I log off I will purge.
Replies
dont purge keep doing things to distract urself right now anything but purge! u can do it just try to get the thought outta ya head and wen u thk u can sleep soundly g2 bed u will b in a betta state 2mro mrn im sure!
Hun, remember that you are loved and you need to be healthy. Start out at one hour at a time than one day at a time. Small little steps become leaps. I know you are going to get better because you want to. :) We want you too as well.
dont give into ED hun your stronger than that, distract yourself