I'm freaking out. I have an appointment tomorrow with my nutrishionist sp? and I have been cancelling at the last minute because I have relapsed and don't want to face her. But I don't want to go on like this anymore so I know I need to keep the apt. I'm just scared.
Replies
Just relax, go to your appointment, and find out what you need to do, nothing can be bad enough to make it so you don\'t want to go, I understand that you are scared, but you need to realize everything will get better in time....
It\'s OK to be scared. Just don\'t let fear or shame stop you from getting the help you need. She is a paid professional, she isn\'t going to judge you. XOXOXO