taking my meds everyday now and really feeling like i have some controll. i still feel paranoid and it really doesnt take much to set me off . as in feel depressed. but it doesnt last long and overall i feel good. lets hope i keep at it and not think, im better now no need for meds. as i have done this in the past. but im sure we all have.
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Remember that if you feel better, it is because of your meds and keep reminding yourself of that. I am glad you feel better. My gratitude and affirmation lists help me to remember the positive when I am down so I dont take it out on myself. I will be thinking of you. Hugs
thanks shelly4. that means alot. big hugs to you to. xxx