Feeling very down , things I should be doing! I can't concentrate, can't talk to anyone don't know which way to turn , I was so strong now I feel like I'm falling apart. Hubby comes home from work all stressed moaning about work colleagues and such .I can't open up to him how I feel. People ask how are you? I always say ok but on the inside I'm not.
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the feeling of being trapped inside your own body and mind. Being afraid to say what is really in your head is hard. You are scared to setting off a \"bomb\" in the house of grief that you are feeling. I understand. What is it you want to say? How unfair it all is? How sad you are? What? I worry about what the rest of the family is feeling so I try to keep it inside and I feel like I am about to brust some days. This was my baby, my son and I am trying to keep it all together. Strange huh? open up. That is what a journal is for. To talk out your feelings. To let it out. It helps get things out there. If at first just start with little things.