christmas shopping approaches tomorrow, hope all will go well.  Still cant get to sleep at night and it is really affecting me now. Today at work i really couldnt be bothered being there at all and i felt so tired i could have went to sleep then, bloody typical!!!!  Must say though my mood has improved tonight slightly and i hope it will continue to go up but i am definatley NOT getting any hopes whatsoever up to any sort of level above ankle hight!! Thats official!!!! Maybe its improved because i know i havnt got work tomorrow??? Quite possible!!