Howdo self, well today is a little better than yesterday. No tears, always a good thing. God i have that bloody beatles song dancing around in my head, 'the long and winding road' i hate that song as well. I hope this is the start of begining to get my head together again though, it is really pants when a set back happens because it feels as if there is no point continuing with anything anymore. Depressing isnt it. i must try to block those thoughts for now and think positivly which is not easy, especially when you are as pessimistic as i am, missus glass half empty.

I am going to try some new things like yoga, ti chi, and pilates so hopefully some results are there to be had, cant hurt can it. Everything is worth trying even if you are a congenitivly lazy person such as myself. As my mum always said, if i were any more laid back i would be in a coma!!  I just think that means i am slow, as i have said before 'stop the world i want to get off'.

I wish that my brain would be as slow as my body is!!!!!