Darla gave me inspiration for today's thoughts. She made me think about how important it is to laugh and also what a difference a smile can make.
A fairly recent medical condition is SAD or seasonally affected disorder. This is when the change of seasons causes you to become unhappy. Now, I know we have absolutely no control over the seasons so obiously the problem is more in the way we react. I'm coming up to my first summer with MS so I'm really hoping that I'll cope.
Another thing which is supposed to be good for positive thoughts is.....wait for it.....bananas because they are full of things which give you happy moods. Nothing to do with the fact they are shaped like a smile??????
I've just had one for breakfast, so I should be laughing all day.