Another weekend upon us, boy time flies when you having fun.For those of you who knows my ritual, yes I am going out with my hubby for supper.I feel soo good, as some of you know I have quit smoking, well I should say I have been trying to quit smoking for 2 weeks now, and I'm pretty much there now. I feel great, I can breath a lot better, and I do not cough like I used to and can walk around without being out of breath soo much. If I would have known how easier it makes me breath, I would have quit a long, long time ago. Sure it was really hard and still is, but since I am alone all day from 6am to 7:45pm at night, it makes it much more easy.Last night I was watching television and said to myself, you did it buddy, something I would always say that I couldn't do, and I did it. By the time I go see my specialist I will be a none smoker.In my bassement I have everything to set up a small gym, and will work on that this weekend. Since I feel soo much better, (breath wise) I want to start exercising daily. I do not need another 5 - 10 pounds to my body, so I will get back in shape and who knows I might even loose weight.. The way I feel lately it would surprise me, I feel great.Hope everyone has a pain and side free weekend, enjoy this wonderful temperature and have fun..For my Canadian Friends, Happy Canada Day. 

Replies

deleted_user
deleted_user

Happy Day to you too. I bet you smell better as well. I hate this habit and after watching Montel williams the other day can\'t even believe I am still at it. They had cameras follow a woman with lung cancer and her final journey thru hell. She smoked to the final day. It was not pretty at all. I am proud of you mic.You are my hero. I hope I can join the non smoking club soon Love D
deleted_user
deleted_user

Great Job mckenzie, You Rock ! Now I need to follow your example and get my butt up and excersing, Sis D. we know your not fair behind us , you sound like you want it pretty bad, Don\'t be so long next time kenzie we worry about you, Muah big hugs! you deserve it! Love you, Sharla
deleted_user
deleted_user

Sounds like a great idea.... A none smoking club, lol.
I am not quite perfect yet, but am getting there...
Thanks my darling Kansas friends
Mck
deleted_user
deleted_user

Do you know another thing I do to help me is, I leave some nicorettes gums all over, on the kitchen table, the living room coffee table, and in my bedroom, the night table, this way I can just jump on one whenever the thought of smoking comes, since I have no more trace of smokes in the house I need somekind of replacement for those days when I think about it more than usual.
I cannot believe it, I am doing it, and am going to be a none smoking person.
YESSSSSSSSSSS
Luv U gals
deleted_user
deleted_user

great job------
deleted_user
deleted_user

Proud of you Mac!!!!!!!!!Afterall one who finishes 48 wks tx, and kills the Dragon can lick smoking! Yeah!
deleted_user
deleted_user

How wonderful! Keep up the good work!