Lack of energy this am, I wish I could just pick up and go like everyone else.
:(
Plans of the day, breakfast date, then come back and just relax for a few hours.
Need to continue with my spring cleaning.
I need strenght, grrrr.
Hope everyone is well today.
:(
Plans of the day, breakfast date, then come back and just relax for a few hours.
Need to continue with my spring cleaning.
I need strenght, grrrr.
Hope everyone is well today.
Replies
i hope you have a good breakfast date.before i got hurt i would meet friends for lunch.i can\'t do that now.my girls or husband are my dates now.wheels
Hi there, read some of your comments about sleep & remembered the day when after an hr or 2 needed to turn becs was stiff, & that was it...the pain from trying to turn got me too wide awake to go back to sleep for that round. And such a simple thing has made all the dif....
Such a simple thing really, but satin gown or PJs combined /c a satin bottom sheet, allows you to move gently in your sleep,(needed,to prevent stiffening up by morning)you slide in such a way that the pain of moving after having been in one position does not become great enough to get you wide awake and interupt the restorative stage of sleep we all need so badly.
Does not have to be costly, many ways to improvise. Try it, you won\'t believe the huge dif~ \'til the next morning,honest.
I\'m glad you have joined us, There is also a letter you can send to people who don\'t understand chronic pain. I\'m going to post in on the discussion board. Its worth having on file.
hugs,carol
Unbelievable, so simple and so true, I never would have thought about this, in a million years. Thanks sweetie
Thanks Carol, great advice, and so simple I can\'t believe I never thought about it. THANK YOU Dear. Hope your doing well today.