Went to the gym this afternoon and smashed my personal best for a 5km row, knocking off 19 seconds to take my time down to 21:08.  Not sure what came over me, wanted to to try and get around my best time but half way through I sensed it was going to be a good time.  Then went and dived on the bike for 20 mins and upped the levels and rpms I train at there.  What a great session.Then this evening I've just finished watching a programme on the super rich and its relit the fire inside to get my businesses up and running.  I've been waiting for a day like today and now its come I really feel 10x stronger even if only for a while, I'm going to run with what this opportunity gives me.

Replies

deleted_user
deleted_user

wow so glad everything is so positive for you at the moment, xxx
deleted_user
deleted_user

fantastic! i am glad you had such a great day, i am so happy for you!