2 steps forward 1 step backwards. Had been feeling fairly well everthing considering.  Some pain and limitations but have to be positive.  I could feel worse and am well aware that a lot of people are a lot worse off. A lady from church lost mother 1 month ago. Lost father last week and she was dx with stage 4 breast cancer. Having several issues with tx. So... I can choose to stay on the pity pot or open my heart and love to those hurting and needing support and prayers. Yesterday was a difficult day with rib pain and movement I had really difficult timecontrolling pain and sleeping.   Utilized time unable to sleep to work on Bible study and journaling so time not wasted. Positive attitude is not always easy but can give me a challenge to deal with each day to improve my mood rather then just accepting things as they are. Am getting tired, starting to hurt so will close,  count my blessings and maintain an attitude of gratitude.