Meh
Food today:
Breakfast: apple with peanut butter
Snack: one cookie
dinner: salad with one hard boiled and veggie burger, some toasted tortilla chips on top
dessert: 12 strawberries
late night snack: bowl of cereal and pretzels with mustard dip.
And a purge.
I ate a bit more than I wanted to with the late night snacking too...
but hanging in there.
Breakfast: apple with peanut butter
Snack: one cookie
dinner: salad with one hard boiled and veggie burger, some toasted tortilla chips on top
dessert: 12 strawberries
late night snack: bowl of cereal and pretzels with mustard dip.
And a purge.
I ate a bit more than I wanted to with the late night snacking too...
but hanging in there.
Replies
You\'ll get better in time dont gve up hun! Your doing good its a gd effort! Try have lunch nxt time like veges and a boiled egg then u may nt snack at nite
Rats!!! Sorry you felt the need to purge!!! But I know what that\'s like!!!
I\'ve got to agree that you\'d probably do better if you ate more during the day and not partake of late night snacking!!
But whatever you choose to do, I hope it works!!!! (((((Hugs)))))