Day 6

Felt a little nervous this morning and had looser stools than normal. Drank my Stress J and have calmed down.
Felt a bit anxious because my heart burn is now sitting in my chest more and the acid taste has decreased 90%. Makes me feel like I could be getting worse, but I tend to think in catastrophic terms. I didn't have the burning feeling this morning only last night and it is relatively mild and I am on no PPIs so I should be feeling hopeful.
No burning sensation now. Also feeling hopeful because did not feel acid after eating one slice of lowfat cheese. Cheese has been such a trigger for me.