Update

I'm doing pretty good with my daily yoga, daily spiritual readings and prayer, walks. I love doing yoga outside with the flowers in full bloom.  I enjoy walking dog in the sunshine in the morning.  I have been sleeping well.  I am really enjoying reading my diaries.  I put them all up in their own shelf, and I have wanted so long to have this kind of access to them, to be able to go to a certain time and read them, since they're all lined up chronologically.  Amazing.
Let's see I am doing better since lasts week vent here.  That's what journaling is all about, to process stuff. I heard someone today share about it helping them get distance from their thoughts and be objective about it. I totally relate.