Fuck! Isn't it annoying when you have a period of feeling normal, and you let yourself believe you might be getting 'better', only to peak and plunge into a black mood. That's got to be the most frustrating thing about BP. Normality is bliss, but painfully boring.
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You\'ll have good days and bad. That\'s just the nature of this disease. BUT, you\'ll continue to have streaks of good and you\'re bad will last not quite as long. Don\'t expect to be \'well\' you can only control symptoms. Try to give yourself a break from feeling miserable by going for a walk or talking to a friend. I\'m here if you want to vent.
peace, t