I have found that showering daily REALLY does help! I have been showering everyday for the past week or so, taking my pills as directed and putting silvidine cream on my sores. IT HAS BEEN WORKING!!! It could still be better though, my back is still really messed up so my posture is complete trash right now so I can't take a feel good walk. I also failed the math test I need to graduate by 4 points... Talk about typical... But I did pass every other subject with flying colors! I really think this group has helped me cope with my disorder greatly. All the support and caring people shows me that the ones who suffer the most are in general some of the nicest most awesome people on the planet! It gives me faith in humanity.