Been trying to exercise and eat right. Seems I have a horrible upset stomach just before an episode. Don't know if that triggers the afib, or the afib trigggers the gut ache. Went fishing today, enjoyable. Picked up some beer on the way home. Had one after supper, BANG! here we go again! Sick of it and how it makes me feel. I've had it forever, but now that it's worse, it's VERY disturbing. Something about your mind saying, " Your heart! Your heart! It's your heart dummy! Now you're gonna die! Even though I know it's not true. Frustrating