:( ive had such a a difficult day today:(a psychiatrist was supposed to come visit at 1pm and its 5:21 now, im soo angry, ive been soo moody today and i dont know why:( arggggg!! why me:(
Hang in there! I know how you feel about \"why is this happening to me!\" i have no clue either. Try to be grateful that you have a psychiatrist to talk to, you are making steps to solve it, which is great! i go for walks and take deep long breathes on the walk.......even if i dont feel like going, it always ends up helping. try it out.
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Hang in there! I know how you feel about \"why is this happening to me!\" i have no clue either. Try to be grateful that you have a psychiatrist to talk to, you are making steps to solve it, which is great! i go for walks and take deep long breathes on the walk.......even if i dont feel like going, it always ends up helping. try it out.