30 day squats day 2
Alright this is Day: TWO
This morning I woke up and my legs hurt a little bit i'm not going to lie. I felt a little wobbly and I was dreading doing my squats. I put on my morning tea and braced myself.
Day two is 50 squats! I knew there was no way I could do them all in a row because my legs were already hurting so I did 5 reps of 10 and now i'm glad they are out of the way.
If anyone wants to follow along with my squat challenge I will post The number of squats for each day below.
Day 1: 30 squats (completed)
Day 2: 50 squats (completed)
Day 3: 75 squats
Day 4: 60 squats
Day 5: REST DAY!!!
Day 6: 60 squats
Day 7: 90 squats
Day 8: 50 squats
Day 9: 45 squats
Day 10: REST DAY!!!
Day 11: 120 squats
Day 12: 40 squats
Day 13: 75 squats
Day 14: 50 squats
Day 15: REST DAY!!!
Day 16: 80 squats
Day 17: 50 squats
Day 18: 125 squats
Day 19: 50 squats
Day 20: REST DAY!!!
Day 21: 145 squats
Day 22: 80 squats
Day 23:40 squats
Day 24: 100 squats
Day 25: REST DAY!!!
Day 26: 75 squats
Day 27: 50 squats
Day 28: 150 squats
Day 29: 95 squats
Day 30: 175 squats!!!!!
This morning I woke up and my legs hurt a little bit i'm not going to lie. I felt a little wobbly and I was dreading doing my squats. I put on my morning tea and braced myself.
Day two is 50 squats! I knew there was no way I could do them all in a row because my legs were already hurting so I did 5 reps of 10 and now i'm glad they are out of the way.
If anyone wants to follow along with my squat challenge I will post The number of squats for each day below.
Day 1: 30 squats (completed)
Day 2: 50 squats (completed)
Day 3: 75 squats
Day 4: 60 squats
Day 5: REST DAY!!!
Day 6: 60 squats
Day 7: 90 squats
Day 8: 50 squats
Day 9: 45 squats
Day 10: REST DAY!!!
Day 11: 120 squats
Day 12: 40 squats
Day 13: 75 squats
Day 14: 50 squats
Day 15: REST DAY!!!
Day 16: 80 squats
Day 17: 50 squats
Day 18: 125 squats
Day 19: 50 squats
Day 20: REST DAY!!!
Day 21: 145 squats
Day 22: 80 squats
Day 23:40 squats
Day 24: 100 squats
Day 25: REST DAY!!!
Day 26: 75 squats
Day 27: 50 squats
Day 28: 150 squats
Day 29: 95 squats
Day 30: 175 squats!!!!!
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