3 weeks Gluten Free!

I made it through three weeks of gluten free.  My rash is a lot better, but some other things are not.  Fatigue is worse, but could be an anxiety med that's causing that.  What's the balance I need for meds?  How much sleep vs. how much anxiety?  I can't sleep constantly, but I can't have panic attacks three times a day either. Maybe I'm better off having the panic attacks but not sleeping all the time.  I don't know.
 
I think I'll stick with the gluten free a little longer.  What should my new goal be? til my next appt with the dermatologist (had one this morning).  4 more weeks. think I can do it?
 
As for anxiety, I finally asked for help, twice this week.  I need to open up more.  I'll get there!