3 miles today, treadmill again - 5 More Days til Race Day!
Today's workout: 3 mile run! Late night at the gym...
This will be a short entry since it is getting pretty late. This is my latest workout yet! See what I mean about this journal thing keeping me honest?
The run felt great, definitely easier than a 3-miler would have been weeks ago. I'm loving the reading on the DailyStrength inspiration page and everyone's favorite affirmations that give them strength! A few of them are very applicable when I run, such as: "I am the master of my fate, I am the captain of my soul." and "Each journey is a work of art."
Thank you for being part of this pilot program and cheering us on!
Tomorrow's workout: 30 minute cross training. As the race approaches, less training and more rest is called for to be sure muscles are primed for the race distance!
This will be a short entry since it is getting pretty late. This is my latest workout yet! See what I mean about this journal thing keeping me honest?
The run felt great, definitely easier than a 3-miler would have been weeks ago. I'm loving the reading on the DailyStrength inspiration page and everyone's favorite affirmations that give them strength! A few of them are very applicable when I run, such as: "I am the master of my fate, I am the captain of my soul." and "Each journey is a work of art."
Thank you for being part of this pilot program and cheering us on!
Tomorrow's workout: 30 minute cross training. As the race approaches, less training and more rest is called for to be sure muscles are primed for the race distance!
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