3/12/23

Sunday Night.  I have weaned myself off oxygen, which is a big relief. That is such a pain to have to drag around and to sleep with, plus  the tubing was irritating my ears so badly, they were sore. Goodbye and I hope I don't have to see you again.  I am trying to eat all the right foods for my Cardiac, diverticulitis, and diabetic diet.  I have to make sure that everything flows threw me like it should so i won't end up with the infected pouches in my intestines...which is the diverticulitis. It's very hard, especially when I'm here at home, alone and walk with a walker. I'm already having to take Miralax daily and that isn't a sure fire fix. I get stressed out just thinking about all this and it makes my shoulder blades and neck hurt..this, in turn makes me worry that something might be wrong with my heart. It's a big anxious circle.  Today was bad for some reason. I think it's because I am anxious about the therapist coming tomorrow to get me started on occupational therapy. Every time someone comes..except family members, I have great anxiety.  I need to get to bed so I can be up at a decent hour tomorrow. It's already 11:56 PM.  Good Night everyone..and thanks for reading my journal. Big hugs from Texas.