2nd day of being smoke free

I feel positive about my decision to quit smoking. I am hoping within sometime my cough and trouble clearing my throat will go away. It's hard not to smoke in the morning because that has been my normal routine for years to smoke with a cup of coffee. I am happy that I found this support group! One day at a time, I can do it.

Replies

forerica
forerica

Keep that positive \'can-dio\' attitude- its very helpful. And yes, your throat will clear up. I used to have a very raspy voice and cough constantly from smoking for 38 yrs- its all gone now. I havent felt this good since I was in my 30\'s (I\'m 53)- good luck. Stay strong- holler if you need suupotrt.