I really need to quit smoking, I have been doing good on everything else so far, please I really need help to do this, I smoked my last cig an hour ago. I am just tired of feeling like crap in the morning, I want to this cold turkey, I know plenty people have and I really need to this. I am going to the gym now, and I will come home and probaly watch a movie. Have a good night everyone.

Hugs,
Mindy